Michelle Cedarberg

Michelle Cedarberg

Certified Professional Co-Active Life Coach, a Certified Exercise Physiologist and an ORSC-Trained Team Coach

Health and Productivity Expert Michelle Cederberg galvanizes people to blaze their own path and live a bigger life. An in-demand speaker, author, coach and consultant, she helps individuals and organizations break through the physical and emotional barriers that get in the way of high-performance - in business and in life.


Session:

Goals, Grit and Getting Things Done

Description: When it comes to goal setting and getting things done, why is it that some people are able to push forward and achieve at high levels while others seem to flounder? Research suggests that it has less to do with skill or education, and more to do with how we set goals and whether we possess key characteristics of something called grit - the persistence, drive and determination to achieve a goal. In the quest for career success and life fulfillment, goals matter. Learn effective, exciting goal setting methods, strengthen your grit, and really get things done. This session provides the tools.
Takeaways:
  • Explore 5 characteristics of grit and learn ways to exploit each in your quest to have it all
  • Learn how to set effective goals and find out why long-term goals matter
  • Identify behaviors that positively (and negatively) impact goal achievement so you can focus on the right ones
  • Find out the number one, surprising reason people don't succeed at any given pursuit (and how you can avoid this pitfall)
 Location:  Palomino A
 Time:  3:00 p.m. - 4:00 p.m.

 

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